According to the Mayo Clinic, Methicillin-resistant Staphylococcus aureus (MRSA) infection is caused by Staphylococcus aureus bacteria — often called “staph.” Decades ago, a strain of staph emerged in hospitals that was resistant to the broad-spectrum antibiotics commonly used to treat it. Dubbed methicillin-resistant Staphylococcus aureus (MRSA), it was one of the first germs to outwit all but the most powerful drugs. MRSA infection can be fatal.

Staph bacteria are normally found on the skin or in the nose of about one-third of the population. If you have staph on your skin or in your nose but aren’t sick, you are said to be “colonized” but not infected with MRSA. Healthy people can be colonized with MRSA and have no ill effects, however, they can pass the germ to others.

Staph bacteria are generally harmless unless they enter the body through a cut or other wound, and even then they often cause only minor skin problems in healthy people. But in older adults and people who are ill or have weakened immune systems, ordinary staph infections can cause serious illness called methicillin-resistant Staphylococcus aureus or MRSA.

MRSA is usually transmitted by direct skin-to-skin contact or contact with shared items or surfaces that have come into contact with someone else’s infection (e.g., towels, used bandages).

You can protect yourself from getting MRSA by:

  • Practice good hygiene (e.g., keeping your hands clean by washing with soap and water or using an alcohol-based hand sanitizer and showering immediately after participating in exercise.)
  • Cover skin trauma such as abrasions or cuts with a clean dry bandage until healed.
  • Avoid sharing personal items (e.g., towels, razors) that come into contact with your bare skin; and using a barrier (e.g., clothing or a towel) between your skin and shared equipment such as weight-training benches.
  • Maintaining a clean environment by establishing cleaning procedures for frequently touched surfaces and surfaces that come into direct contact with people’s skin.
  • Proper hand-washing techniques

    Washing your hands is the most important tool for preventing contamination. Good hand-washing techniques include washing your hands with soap and water or using an alcohol-based hand sanitizer. Antimicrobial wipes or towelettes are just as effective as soap and water in cleaning your hands but aren’t as good as alcohol-based sanitizers.

    Antibacterial soaps have become increasingly popular in recent years. However, these soaps are no more effective at killing germs than is regular soap. Using antibacterial soaps may lead to the development of bacteria that are resistant to the products’ antimicrobial agents — making it even harder to kill these germs in the future. In general, regular soap is fine. The combination of scrubbing your hands with soap — antibacterial or not — and rinsing them with water loosens and removes bacteria from your hands.

    Proper hand washing with soap and water

    Follow these instructions for washing with soap and water:

  • Wet your hands with warm, running water and apply liquid soap or use clean bar soap. Lather well.
  • Rub your hands vigorously together for at least 15 to 20 seconds.
  • Scrub all surfaces, including the backs of your hands, wrists, between your fingers and under your fingernails.
  • Rinse well.
  • Dry your hands with a clean or disposable towel.
  • Use a towel to turn off the faucet.
  • Proper use of an alcohol-based hand sanitizer

    Alcohol-based hand sanitizers — which don’t require water — are an excellent alternative to hand washing, particularly when soap and water aren’t available. They’re actually more effective than soap and water in killing bacteria and viruses that cause disease. Commercially prepared hand sanitizers contain ingredients that help prevent skin dryness. Using these products can result in less skin dryness and irritation than hand washing.

    Not all hand sanitizers are created equal, though. Some “waterless” hand sanitizers don’t contain alcohol. Use only the alcohol-based products. The CDC recommends choosing products that contain at least 60 percent alcohol.

    To use an alcohol-based hand sanitizer:

  • Apply about 1/2 teaspoon of the product to the palm of your hand.
  • Rub your hands together, covering all surfaces of your hands, until they’re dry.
  • If your hands are visibly dirty, however, wash with soap and water, if available, rather than a sanitizer.

    For an excellent source of information for schools regarding MRSA, visit the Center for Disease Control and Prevention (CDC) at http://www.cdc.gov/niosh/topics/mrsa/

    For those of us in the business of providing e-healthcare, it comes as no surprise that our trade lags behind other industries in spending on Internet related marketing. Don’t get me wrong, it is growing at a rapid pace. However, as reported in MediaPost Publications, other industries spend a greater share of their marketing dollars on Internet marketing.

    For Branding, 81% of the respondents to MediaPost’s survey said their own Web sites were effective or very effective. In many cases, the hospital’s web site is now the number one front door for visitors. However, many hospital executives have not figured out how to measure ROI (Return on Investment) for their websites, so they have ignored them. For the Emergency Room alone, your website can be turned into a profitable product line for the hospital.

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    How big is health on the Internet?

    According to the latest statistics from Pew and Manhattan, healthcare on the Internet continues to grow exponentially.  From 2005 to 2006, health info searchers have increased 17-19% in one year.

    Today, the size of healthcare users on the Internet is equivalent to the population of over 27 states.  This would include the population of all states from Nevada to Tennessee.  And guess what, like everything else healthcare related, the Internet is growing rapidly for health related information, products, and services.

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